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Be Healthy Malta

Making Wellness A Lifestyle For A Lifetime

Making Wellness A Lifestyle For A LifetimeMaking Wellness A Lifestyle For A LifetimeMaking Wellness A Lifestyle For A Lifetime

The Flexi guide Weight Loss Programme

Flexi Guide Weight Loss Programme 3-Month Weight Loss Programme

3-Month Weight Loss Programme

Transform Your Body in 3 Months with the Flexi Guide Programme


The Flexi Guide Programme is a 12-Week Programme designed to help you lose weight without restrictive dieting or unrealistic routines. Created by Certified Nutrition Coach and former Teacher Fiona Briffa, this programme is built on the belief that small, consistent changes lead to lasting results.


What You'll Get:


- The Flexi Guide with a 7-Day Meal Plan to get you started
- An additional 28-Day Meal Plan with delicious and healthy meal ideas
- Special Event and Back on Track Meal Plans
- A Soft Copy of our Healthy Lifestyle Planner
- Personalised advice on carbs and protein intake for weight loss
- 1-on-1 Online Coaching and Weekly Follow-Ups on Messenger or WhatsApp for 3 months
- A Soft Copy of our 30-Day Home-Based Workout Programme and an Online Exercise Video
- Access to our private Facebook group and chat for additional support and guidance


Choose Your Package:


- Digital Package: €75 (one-time payment) - includes digital Flexi Guide and meal plans (by email), plus everything mentioned above.
- Printed Package: €100 (one-time payment) - includes printed Flexi Guide and meal plans in flat files, plus a FREE gift (by delivery).
- Couples' Discount: €100 (digital) or €125 (printed) for couples.


Payment Options:


- Revolut or BOV: Send payment to +356 79836375
- PayPal: Click on the link to pay securely
- Cash on Delivery (for printed package only)


Ready to Get Started?


Order now and start your journey to a healthier, more confident you! Contact us on Messenger or on WhatsApp to book your programme or ask questions.


Additional Services:


- Tailored Meal Plan: Get a tailor made 7-Day Meal Plan instead of our 28-Day Meal Plan for the same price. Contact us to learn more.
- Extended Coaching: Continue with 1-on-1 online coaching and weekly follow-ups for just €30 every 3 months.


Start Your Journey Today!


We believe that losing weight is about feeling confident, healthy, and empowered. Let us help you become the best version of yourself! You're just a message away from starting your transformation.


Important:


The Flexi Guide and the 28-Day Meal Plan are both available in Maltese and English. Kindly let us know which language you prefer when you contact us to start, otherwise, we will send you the Maltese versions. The Workout is available in English only.


Please note that when you buy any of our products and services found on this website, you are automatically accepting our Terms & Conditions listed here:


Disclaimer & Policy

Proven Results

Our programme has helped countless individuals achieve their weight loss goals and improve their overall health and wellness. Check out our success stories and see what we can do for you!

Success Stories

Recipe Books & More

For additional help on your journey, we have also created an Online Book Store with Recipe Books and More! To visit our Book Store, click on the following button.

Online Book Store

Copyright © 2025 Be Healthy Malta by Fiona Briffa - All Rights Reserved.

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  • Home
  • About Fiona Briffa
  • Weight Loss Programme
  • Success Stories
  • BMI & Weight Calculator
  • Simple Exercise Video
  • Book Store
  • Etna Wellness
  • Recommended Websites
  • Disclaimer & Policy

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